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Melissa Rowell, LMHC
The Science behind Gratitude: Why Being Thankful is Good For You
Lets take a deep dive into the fascinating world of gratitude as we approach Thanksgiving. While we often associate gratitude with warm...
Melissa Rowell, LMHC
Building Integrity in Preteens: Strategies to Avoid Gossip
In the journey of parenting a preteen/teen, there comes a moment when you realize your child is engaging in school gossip. It's a common...
Melissa Rowell, LMHC
Holiday Harmony: Enjoying Family Time while Setting Healthy Boundaries
The holiday season is a time for joy, celebration, and togetherness with our families. While we all cherish the moments spent with our...
Melissa Rowell, LMHC
Managing Holiday Anxiety: Tips for a Stress-Free Season
The holiday season is undoubtedly approaching and is a time filled with joy, love, and celebration. However, for many women, it can also...
