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Melissa Rowell, LMHC
Busy But Connected: Effective Communication Tips for Busy Lives
In today's fast-paced world, juggling a busy schedule while trying to maintain meaningful connections with others can often feel like an...
Melissa Rowell, LMHC
Surviving the Back-to-School Rush: Tips for Overwhelmed Moms
As another summer draws to a close, the familiar back-to-school preparations loom over many households, bringing with it a mixed bag of...
Melissa Rowell, LMHC
Summertime Sadness: Effective Ways to Address Kids' Summer Blues
As the sun shines brighter and the days get longer, many kids are expected to be brimming with excitement for summer adventures. However,...
Melissa Rowell, LMHC
Surviving Summer: 5 Essential Tips to Prevent Burnout
Summer is a time for relaxation, fun under the sun, and quality time with loved ones. However, for many parents, the summer season can...